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Be Iconic: Healthy and Sexy at any Age (Healthy & Sexy at Any Age) Paperback – July 17, 2018

by Eudene Harry MD (Author)
4.6 4.6 out of 5 stars 35 ratings
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Today there are too many reasons that we find to diminish ourselves, to not shine, and to not be the healthiest, happiest version of ourselves. We let others determine our worth and how we feel about ourselves. We then act according to their idea of us and not who we truly are. These others can be voices that you have carried from your childhood telling you that you are not enough—not thin enough, smart enough, and so on—or they may be voices or circumstances today constantly pointing out areas that they feel are lacking. So you withdraw, bury your music, hide your light, and give away your power. You forfeit your right to be your best self, and it shows up in the extra weight you carry, the sleepless nights, the chronic illness, and your lack of joy and health. I write this book because I want to give you the power to take your life back and say, “I am more than you can ever imagine because what you call flaws are well-placed facets that when polished will blind you with their brilliance. I am #PerfectlyFlawed.”
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Previous page
  1. Print length
    316 pages
  2. Language
    English
  3. Publication date
    July 17, 2018
  4. Dimensions
    5.98 x 0.71 x 9.02 inches
  5. ISBN-10
    1719378649
  6. ISBN-13
    978-1719378642
  7. See all details
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The Amazon Book Review
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Editorial Reviews

About the Author

Eudene Harry MD, a 25-year veteran of the medical profession, is the author of Live Younger in 8 Simple Steps and Anxiety 101. Building on her grandmother's philosophy that prevention trumps cure every time, in 2005 she opened and is currently medical director of Oasis Wellness & Rejuvenation Center to educate and support patients on their journey to optimal health. Her goal is to help each individual to integrate the best of what traditional medicine and functional medicine has to offer to create a health routine that works for them. Dr. Harry has been featured in multiple media and medical outlets advocating for a healthy lifestyle, including Orlando Medical News, The Journal of Medical Practice Management, and Trend Magazine, the executive health edition. She is board certified in Emergency Medicine and Holistic Integrative Medicine. She completed both her medical degree and her residency at Thomas Jefferson University in Philadelphia, PA.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (July 17, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 316 pages
  • ISBN-10 ‏ : ‎ 1719378649
  • ISBN-13 ‏ : ‎ 978-1719378642
  • Item Weight ‏ : ‎ 1.03 pounds
  • Dimensions ‏ : ‎ 5.98 x 0.71 x 9.02 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 35 ratings

About the author

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Eudene Harry MD

Eudene Harry MD

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Eudene Harry, MD is also the author of Live Younger in 8 Simple Steps, an integrative approach to living life with vitality. She has been practicing medicine for 20 years and is currently medical director of Oasis Wellness & Rejuvenation center, an integrative holistic clinic in Orlando, Florida. She has published extensively on the topics of reducing stress, healthy lifestyle choices, and regaining youthfulness and regularly contributes to television and radio shows nationwide. She is board certified in Emergency Medicine and Holistic Medicine. She completed both her medical degree and residency at Thomas Jefferson University in Philadelphia, PA.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
35 global ratings

Top reviews from the United States

Rachel Kenyon
5.0 out of 5 stars This book is about you!
Reviewed in the United States on November 27, 2018
Verified Purchase
I read Dr. Harry's book and I was inspired to be the highest version of myself that I could be. It's the best of both worlds because it has food for the spirit along with practical information on how to best care for oneself inside and out. All of the information in the book is backed by current research. It dispels some of the myths out there about health practices and puts all this helpful information in one place. The author is so inspiring. She understands what it's like to feel the pressures unique to the feminine spirit. The message is that "sexy" is a choice; and the author delivers the message masterfully. Great read!
One person found this helpful
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haley miller
5.0 out of 5 stars #PerfectlyFlawed
Reviewed in the United States on November 26, 2018
Verified Purchase
Dr. Eudene Harry epitomizes the meaning of iconic, on print and in person. Often thought of as relating to or of the nature of an icon, iconic, to me, describes something or someone that is considered to be symbolic. True to form, Dr. Harry guides both women just beginning their journey to SEXY and women who overlook the ability to recognize their sexy! In this volume, Dr Harry illustrates the science of medicine and the benefits of healthy and simple life choices to embark EVERY reader on a journey of beauty, knowledge, and empowerment!
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Catherine P.
5.0 out of 5 stars You shall know thee by thy words and actions.
Reviewed in the United States on November 27, 2018
Verified Purchase
Dr. Harry is truly inspirational. Her work has made a huge impact on my life. She has been a wonderful guide through the challenges that come with advancing age. She is brave and gracious enough to share some of her own personal journey. Dr. Harry practices what she preaches.
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Deanna T.
5.0 out of 5 stars A Must Read For All Women!
Reviewed in the United States on November 26, 2018
Verified Purchase
A must read for women of any she but especially for any women over 35. Everything you wished your doctor would explain to you in a format that's engaging and easy to read and understand.
Cannot wait for Dr. Harry's next installment!
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S. Shenkman
5.0 out of 5 stars Very informative information.
Reviewed in the United States on November 28, 2018
Verified Purchase
Dr. Harry's book give us different views of taking care of our bodies. She outlines different reasons for medical conditions and what could be causing them. I am looking forward to the next volume.
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T
5.0 out of 5 stars Must read
Reviewed in the United States on November 25, 2018
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Great book that calls out key insights and drives inspirational moments to help address bad habits. Truly inspires to change your life for the better.
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Roseann McWilliams
5.0 out of 5 stars An easy read!
Reviewed in the United States on November 22, 2018
Verified Purchase
A smart,informative and engaging book.
A must read for women of all ages!
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Sandra J. Carter
5.0 out of 5 stars Love this book
Reviewed in the United States on November 23, 2018
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I Loved that it was an easy read and very relatable.
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